<aside> <img src="/icons/exclamation-mark_blue.svg" alt="/icons/exclamation-mark_blue.svg" width="40px" /> The two things that are most important to me and worth living for are <1> and <2>.

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Warning Signs

First Steps

Internal Coping Strategies for Distractions

People and Social Settings for Distractions

People I Can Ask For Help

Professionals or Agencies

  1. Suicide Hotline: 1-800-273-8255
  2. Call Suicide and Crisis Lifeline: 988
    1. Or text TALK to 741-741

Making the Environment Safe