𝘳𝘦𝘴𝘰𝘶𝘳𝘤𝘦𝘴

<aside> <img src="/icons/headset_blue.svg" alt="/icons/headset_blue.svg" width="40px" /> Call or text Suicide and Crisis Lifeline: 988 Or text TALK to 741-741

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<aside> <img src="/icons/star-of-life_blue.svg" alt="/icons/star-of-life_blue.svg" width="40px" /> Emergency Contact: <Name>

</aside>

𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯

𝘮𝘶𝘴𝘪𝘤

𝘣𝘰𝘰𝘬𝘴

𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦

𝘢𝘧𝘧𝘪𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘴

𝘱𝘭𝘢𝘯𝘴

𝘴𝘢𝘧𝘦𝘵𝘺 𝘱𝘭𝘢𝘯

𝘥𝘪𝘴𝘵𝘳𝘢𝘤𝘵𝘪𝘰𝘯 𝘱𝘭𝘢𝘯

𝘳𝘦𝘭𝘢𝘹𝘢𝘵𝘪𝘰𝘯 𝘱𝘭𝘢𝘯

𝘤𝘰𝘱𝘪𝘯𝘨 𝘴𝘬𝘪𝘭𝘭𝘴

Coping Skills

𝘳𝘦𝘮𝘦𝘮𝘣𝘦𝘳

<aside> <img src="/icons/report_blue.svg" alt="/icons/report_blue.svg" width="40px" /> Personal Mission Statement: <Insert yours here>

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How to Create a Personal Mission Statement

𝘳𝘦𝘢𝘴𝘰𝘯𝘴 𝘵𝘩𝘢𝘵 𝘪 𝘭𝘰𝘷𝘦 𝘮𝘺𝘴𝘦𝘭𝘧

𝘵𝘩𝘪𝘯𝘨𝘴 𝘵𝘩𝘢𝘵 𝘤𝘢𝘶𝘴𝘦 𝘮𝘦 𝘢𝘸𝘦

𝘱𝘩𝘰𝘵𝘰𝘴 𝘵𝘩𝘢𝘵 𝘮𝘢𝘬𝘦 𝘮𝘦 𝘩𝘢𝘱𝘱𝘺

𝘮𝘺 𝘷𝘢𝘭𝘶𝘦𝘴